Wellness Classes

Yin Yoga Immersion & Teacher Training

When: Sun., Dec. 18, 9:30 a.m.-4:30 p.m. 2016

Yin yoga helps to tone connective tissue and tendons, which are critical to our physical well being and range of motion. Learn about yin yoga history and philosophy. Explore the differences between yin and yang styles of yoga practice.

Price: $95.

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