Yoga 101 | A Five-Part Class Series | Yoga + Meditation | The Source Weekly - Bend, Oregon

Yoga + Meditation

Yoga 101 | A Five-Part Class Series

When: Wed., Dec. 8, 5:30-6:30 p.m. and Wed., Dec. 15, 5:30-6:30 p.m.

Learn the basic poses and transitions that make having a regular yoga practice powerful, easeful, and fun! Build strength, gain flexibility, stress less, and sleep better. Yoga doesn't have to be complicated. It might be new, and there’s nothin’ wrong with new. Beginners encouraged to attend.

Price: $50 for series or $15 drop-in

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