Wellness Classes

Yoga Free Intro Class

When: Sun., Aug. 7, 5-6 p.m. 2016

Learn how to practice mindfully, whether you are new to yoga or just new to Iyengar yoga. Through basic standing, seated and forward extending yoga poses, you will learn the fundamentals of correct body alignment; improving your strength, flexibility and balance. Taught by Nadine Sims, CIYT. yogaofbend.com.

Price: Free.

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