Yoga + Meditation
Yoga Mama 4-Week Series
When: Sundays, 9:15-10:30 a.m. Continues through May 2 2021
Free Spirit Bend
Yoga Mama 4-Week Series
Develop mindful practice that will build strength and flexibility for your mind and body helping to balance out your emotions. In this class, we will work to reduce common “mom” tensions especially in low back, neck, and shoulders, while increasing core strength and rebalancing your hips!
Price: Registration $70, Drop-In (if space allows) $19
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