Yoga Mama 4-Week Series | Free Spirit Yoga + Fitness + Play | Yoga + Meditation, Group Workouts | The Source Weekly - Bend, Oregon

Yoga + Meditation, Group Workouts

Yoga Mama 4-Week Series

When: Starts Aug. 7. Saturdays, 10:45 a.m.-12 p.m. Continues through Aug. 28

We will develop a yoga and mindful practice that will build strength and flexibility for your mind and body and help balance out your emotions. We will work to reduce common “mom” tensions especially in low back, neck, and shoulders, while increasing core strength and rebalancing your hips and pelvis.

Price: $72

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