Yoga + Meditation, Group Workouts, For Parents
Yoga Mama
When: Starts July 13. Wednesdays, 5:30-6:45 p.m. Continues through Aug. 17
Yoga series designed specifically for moms with younger kids, ages 5 and under (no kids allowed during classes). Participants will work to reduce common “mom” tensions especially in the low back, neck and shoulders, while increasing core strength and rebalancing the hips and pelvis. Come meet other mamas. All levels welcome!
Price: $110
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